القلق و ادارة الضغوط النفسية pdf

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القلق و ادارة الضغوط النفسية pdf

د.فاروق السيد عثمان

القلق و ادارة الضغوط النفسية pdf

محتويات الكتاب

الفصل الاول

المفاهيم الأساسية للقلق

الفصل الثاني

قياس القلق و أنواعه

الفصل الثالث

القلق و علاقته بالقوى الاربعة

الفصل الرابع

إستراتجيات التخفيف من حدة القلق و التوتر

الفصل الخامس

الحاجات النفسية ودوائر التوازن

الفصل سادس

الضغوط و فريق العمل

الفصل السابع

الضغوط النفسية و العواطف

الفصل الثامن

الوصول الى القمة

رابط تحميل القلق و ادارة الضغوط النفسية pdf

Admin psycho dz

مقالات قد تهمك

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_WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch2', 'searchform', document.getElementById('BlogSearch2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label002', 'searchform', document.getElementById('Label002'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'Tempnec', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/3701120628-lbx__ar.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/13464135-lightbox_bundle_rtl.css'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'sidepar', document.getElementById('PopularPosts1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList005', 'PostA3lan', document.getElementById('LinkList005'), {}, 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\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a', 'contactFormMessageMsg': '\u0631\u0633\u0627\u0644\u0629', 'contactFormSendMsg': '\u0625\u0631\u0633\u0627\u0644', 'contactFormToken': 'AOuZoY4fGd57x3fX71X85wzUKZ9WhMCbyg:1728356090926', 'submitUrl': 'https://www.blogger.com/contact-form.do'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML013', 'customeCss', document.getElementById('HTML013'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_TextListView', new _WidgetInfo('TextList88', 'sitteng-menu hide', document.getElementById('TextList88'), {}, 'displayModeFull'));

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القلق و ادارة الضغوط النفسية pdf

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