القلق و ادارة الضغوط النفسية pdf

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القلق و ادارة الضغوط النفسية pdf

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القلق و ادارة الضغوط النفسية pdf

القلق و ادارة الضغوط النفسية pdf

محتويات الكتاب

الفصل الاول

المفاهيم الأساسية للقلق

الفصل الثاني

قياس القلق و أنواعه

الفصل الثالث

القلق و علاقته بالقوى الاربعة

الفصل الرابع

إستراتجيات التخفيف من حدة القلق و التوتر

الفصل الخامس

الحاجات النفسية ودوائر التوازن

الفصل سادس

الضغوط و فريق العمل

الفصل السابع

الضغوط النفسية و العواطف

الفصل الثامن

الوصول الى القمة

رابط تحميل القلق و ادارة الضغوط النفسية pdf

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الأقسام القلق علم النفس العيادي كتب الامراض و الاضطرابات النفسية

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document.getElementById('BlogSearch1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'Tempnec', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/3563558640-lbx__ar.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/13464135-lightbox_bundle_rtl.css'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML3', 'PostA3lan2', document.getElementById('HTML3'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList005', 'PostA3lan', document.getElementById('LinkList005'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'sidepar', document.getElementById('PopularPosts1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList2', 'footer-social', document.getElementById('LinkList2'), {}, 'displayModeFull'));