القلق و ادارة الضغوط النفسية pdf

فبراير 12, 2022

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القلق و ادارة الضغوط النفسية pdf

د.فاروق السيد عثمان

القلق و ادارة الضغوط النفسية pdf

محتويات الكتاب

الفصل الاول

المفاهيم الأساسية للقلق

الفصل الثاني

قياس القلق و أنواعه

الفصل الثالث

القلق و علاقته بالقوى الاربعة

الفصل الرابع

إستراتجيات التخفيف من حدة القلق و التوتر

الفصل الخامس

الحاجات النفسية ودوائر التوازن

الفصل سادس

الضغوط و فريق العمل

الفصل السابع

الضغوط النفسية و العواطف

الفصل الثامن

الوصول الى القمة

رابط تحميل القلق و ادارة الضغوط النفسية pdf

أخر المواضيع من قسم : القلق

تعليقات

ليست هناك تعليقات

إرسال تعليق

وضع القراءة :

حجم الخط

تباعد السطور

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