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الضغوط النفسية في العمل pdf

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الضغوط النفسية في العمل pdf

الدليل العملي لتخلص من ضغوط الحياة الملحة

الضغوط النفسية في العمل pdf

كيف تتغلب على الضغوط النفسية في العمل pdf

محتوى الكتاب

الفصل الاول

الوصول الى نمط التفكير يساعد في التغلب على الضغوط النفسية

الفصل الثاني

التغلب على الغضب

الفصل الثاث

التخفيف من مشاعر القلق

الفصل الرابع

التخفيف من حدة الضغوط النفسية الناتجة عن العلاقات الشخصية

الفصل الخامس

القيم و الاهداف وعلاقتهما بالضغوط النفسية

رابط تحميل كتاب كيف تتغلب على الضغوط النفسية في العمل pdf

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الأقسام علم نفس تنظيم و عمل كتب الامراض و الاضطرابات النفسية

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